Phase 1 – 3•2•1 Baby Bulge Be Gone

I am often asked how my Celebrity new moms manage to lose their baby weight and how they do it so quickly. My response, 12 weeks and my 3-2-1 Baby Bulge Be Gone, a program designed to achieve weight loss, shape and tone muscles and strengthen core to give you those flat abs again. The 3 phases progress moms safely, and the 3-2-1 BBBG along with the 3-2-1 Personalized Nutrition plan gives them the calories they need while allowing for steady weight loss of a pound or two a week.