Join me on a motivational and inspirational experience set within luxurious, resort-style locations across the globe. Exclusive retreats range between 1- 3 -5- and 7 days, and offer attendees a chance to achieve breakthrough improvements in their physical, mental and spiritual well-being.
View my Recent Retreat at Soma Bay Egypt
The 321 Fit Retreats include:
- Daily 321 Training Method workouts, including a personalized workout program and complimentary DVD
- Informative session featuring my 321 Nutrition plan and a complimentary copy of my book Feel Fit Look Fantastic in 321
- Nutrition Plan Ebook
- Healthy cooking classes featuring fresh local ingredients
- Daily yoga classes to release stress and increase flexibility
- Daily meditative practices, often led in a beautiful tropical setting
- And 321 Transform: a potentially life-changing experience to empower you and increase confidence.