Kandima Maldives invites you to an action-cation at our stylish island (desti)nation in collaboration with the world-renowned celebrity trainer Ramona Braganza. From March 14 to March 21, 2023, we welcome you to Ramona’s “Strong Body, Strong Mind, Gentle Spirit”- a life-changing 7-Day Wellness Retreat where she takes you behind the scenes and shares the secrets of the stars.

Fit Retreat - Ramona Braganza

The 3•2•1 Fit Retreats include:

  • Daily 3•2•1 Training Method Workouts including a personalized workout program and complimentary DVD Informative session.
  • Feel Fit Look Fantastic in 3•2•1 Nutrition Plan Ebook
  • Healthy cooking classes featuring fresh local ingredients.
  • Daily yoga classes to release stress and increase flexibility.
  • Daily meditative practices, often led in a beautiful tropical setting.
  •  3•2•1 Transform: a potentially life-changing experience to empower you and increase confidence.