Fit Retreats

Join me on a motivational and inspirational experience set within luxurious, resort-style locations across the globe. Exclusive retreats range between 1- 3 -5- and 7 days, and offer attendees a chance to achieve breakthrough improvements in their physical, mental and spiritual well-being.

View my Recent Retreat at Soma Bay Egypt

The 321 Fit Retreats include:

  • Daily 321 Training Method workouts, including a personalized workout program and complimentary DVD
  • Informative session featuring my 321 Nutrition plan and a complimentary copy of my book Feel Fit Look Fantastic in 321
  • Nutrition Plan Ebook
  • Healthy cooking classes featuring fresh local ingredients
  • Daily yoga classes to release stress and increase flexibility
  • Daily meditative practices, often led in a beautiful tropical setting
  • And 321 Transform: a potentially life-changing experience to empower you and increase confidence.