Press - Ramona Braganza

Try Jessica Alba’s Gym Workout, Straight from Her Trainer

Jessica Alba first started training with celebrity trainer and former NFL Raiders cheerleader Ramona Braganza when she was 17 years old. She had just landed her breakthrough role of Max Guevara in the TV series Dark Angel. “I worked with a young, ambitious, hardworking actress for 12 years whose career went from barely being recognized to being constantly followed by paparazzi,” Braganza tells Shape.

Ramona Braganza

Global Fitness Expert and Celebrity Trainer

Often called upon as a fitness expert for Extra and on E Channel, Ramona has been featured in magazines such as Shape, Marie Claire, Men’s Health, Allure, Fit Pregnancy, Elle, Cosmopolitan, Woman’s World, Self, Women’s Health and Fitness, Glamour, Cosmo Girl, Vogue, In Style, People, US Weekly, In Touch OK and more and is a regular contributor to the Huffington Post.

Shape

Jessica Alba Demonstrated Her Full-Body Workout On Instagram — Here’s Exactly How to Do It
Plus, the actress and entrepreneur’s personal trainer shares more about Alba’s fitness routine…..

PopSugar

Jessica Alba’s Simple, Total-Body Strength Workout Hits Every Muscle in Just 4 Moves….

D1SoftballNews

Jessica Alba is in great shape, the actress has always been a sports lover as she showed us when she was on the cover of Women’s Health. Her secret to going to the gym is very easy and she told us herself, “she went to the gym 45 minutes three times a week. ….

Woman’s World

Women’s Health and Fitness

Anne Hathaway’s Former PT Just Shared Her Complete Exercise Plan—Here Are The 10 Things She Swears By….

Glamour

Bazaar

Anne Hathaway became an icon for her role in The Devil Wears Prada, and in true Andy Sachs-grafts-for-what-she-gets style, she goes hard in the gym when it’s needed. While prepping for a movie, she recruits a PT and switches up her routine almost entirely….

Prevention

15 Best Exercises to Burn Belly Fat, According to Personal Trainers
These moves will ignite every inch of your core and then some…..

Women's Health

Jessica Alba’s long-time PT shared her workout secrets — and they’re totally doable
From exercise times to recovery tips, we’re all in….