Press - Ramona Braganza

Ramona Braganza

Global Fitness Expert and Celebrity Trainer

Often called upon as a fitness expert for Extra and on E Channel, Ramona has been featured in magazines such as Shape, Marie Claire, Men’s Health, Allure, Fit Pregnancy, Elle, Cosmopolitan, Woman’s World, Self, Women’s Health and Fitness, Glamour, Cosmo Girl, Vogue, In Style, People, US Weekly, In Touch OK and more and is a regular contributor to the Huffington Post.

Shape

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Men’s Health

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Cosmopolitan

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Allure

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Fit Pregnancy

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Elle

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Woman’s World

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Women’s Health and Fitness

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Glamour

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Latest News

321zerotosuperhero with Ramona Braganza

Ramona Braganza

Pulling Back to Push Your Life Forward

Today I awoke to the surprising news that a fellow Wellness Coach Bob Harper, an [...]

Go From Fitness Resolutions to Results in 10 Minutes

January 1, 2015

Connect with me on Facebook for Gloabal Fitness Day on January 3, 2015. For most [...]

Holiday Party Survival Tips! What the Stars Know

December 15, 2014

Eat. Drink. Be Merry. It’s that time of year – office parties, intimate friendly get-togethers, [...]

Keep Fit for the Holidays

December 8, 2014

Keep Fit for the Holidays with Chatelaine Magazine’s 12 Days of Fitness starting December 10. [...]

Global Fitness Day Jan 3, 2015

December 6, 2014

Resolutions to Results in 10 minutes! Join Coach Ramona Live on Saturday January 3rd from [...]

3-2-1 Countdown in Cairo!

December 1, 2014

On a recent trip to Egypt where I held my workshop Empower Believe Create Succeed, [...]

Girl Power

November 2, 2014

Today I realized my true calling when I saw the the nodding heads of 15 [...]

On Air in India

October 27, 2014

With the launch of my new book Feel Fit Look Fantastic in 3-2-1 available currently [...]

3-2-1 Nutrition Plan

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