Most people know me as a global fitness expert and celebrity trainer. My Hollywood A-List clients have included Jessica Alba, Halle Berry, Kate Beckinsale, Anne Hathaway, Scarlett Johansson, Zac Efron, Ryan Reynolds, Tom Welling, Michael Weatherly and many more
And that’s a big part of who I am and what I do. But that’s only the start of my story.
With a lifetime spent in fitness as a competitive gymnast, NFL cheerleader, fitness contestant, model and wellness coach, my true passion is guiding all walks of people toward a better life – mind, body and spirit.
People lose weight and build strength with my tools and products on line. They attend my Retreats to connect with me live and they follow my Blog to be inspired. With my 3-2-1 Philosophy, people can tackle anything life throws at them because they’ll have wellness for the mind, fitness for the body, and peace for the spirit.