3•2•1 Training Method – Level 1 & 2 Bundle



The same program I use with my Hollywood clients. Originally designed for movie shoots on location where time and equipment were limited, 321 Method contains my proven combination of core, cardio and circuit exercise to get you in the best shape of your life.

SKU: BUN0012 Category:
celebrity personal trainer

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This is not a diet! The 3•2•1 Nutrition Program is a “Way of Life” eating plan to help you fuel your body with the Right foods, in the Right amounts, at the Right times for healthy, lifelong nutritional habits.

My book is packed with recipes (including one for the best blueberry crumble I’ve ever tasted) and simple ways to make the foods you’re eating get you the leaner, healthier body you want.

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