Zero to Superhero Week 7- Find your Focus
This weeks goal is to walk TWO DAYS of 9000 active steps hydrate, eat healthy,
strength train , kick it up a notch, rest and recover, and find your focus .
Lesson 1
Stability Ball Workout
Lesson 2
Home Workout
Lesson 3
Focus on Something New
WEEKLY ACCOUNTABILITY
Click HERE to download your weekly accountability checklist.