Feb 17 2013 London, England
If you were certified in 2012 with the 321 Training Method then you are ready for Level 2!
Using Unilateral training and Compound exercises this time saving 45 minute workout takes your clients to the next level of Intensity and targeting Core muscles throughout the fat burning workout. I will be in London for the LAUNCH of Training Method Level 2. The DVD will be releasing on Amazon by Spring.
email 321fitnessuk.com for more details .