The new Ramona
This Method and 12 weeks could change everything.
As a Global fitness expert and celebrity trainer I have shaped and sculpted many of Hollywood’s A List clientele including Jessica Alba, Halle Berry, Kate Beckinsale, Anne Hathaway, Amanda Seyfried, Scarlett Johansson, Zac Efron, Ryan Reynolds, Tom Welling along with the entire cast off the A-Team movie.
And now it’s your turn to Train like the Stars in 3-2-1!
At your fingertips, with minimal to no equipment, wherever you are, this highly effective combination of 3 Cardio, 2 Circuits of Strength training and 1 Core segment will get you burning fat fast, losing the weight and building lean muscle tissue immediately!
My 12 week transformational workout progresses you safely through beginner, to intermediate then advanced. Unlike other programs that give you the same workout everyday the 3-2-1 Training Method includes a variety of exercises, daily workouts and top training techniques I use with my stars to keep motivation high and the body challenged!
With me as your personal coach cheering you on, your going to succeed! A built in calendar, bi-weekly fitness assessments and the ability to customize the length of your daily training sessions, whether you have 20, 30, 45 or 60 minutes, will keep you on track!
What are you waiting for!