A Successful First 321 Fit Retreat

A Successful First 321 Fit Retreat

In February this year I held my first 321 Fit Retreat on Harbour Island in the Bahamas at a private home called the “Secret Kiss” and it turned out fantastic! Keeping the numbers small for the initial test run was a great way to share my information in a personalized,...
Climbing Mount Kilimanjaro

Climbing Mount Kilimanjaro

In the Spring of 2010, I had just returned from climbing Mount Kilimanjaro. Standing at 19,341 feet, Kili is the highest mountain in Africa and the fourth highest of the seven summits. If someone had told me a few years earlier that I would be sleeping in a tent at...
My spiritual path from small town to Hollywood

My spiritual path from small town to Hollywood

I was born in a town of 7,000 people in Germany during the 1960s to East Indian parents who were Catholic by faith. (Yes, that’s unusual in India but my parents were from Goa where, as history has it, the Portuguese landed and converted the locals to Catholicism.)...
Return to India and my roots

Return to India and my roots

Launch of the 321 Baby Bulge Be Gone for Fortis Hospitals After a week spent in Hong Kong I am finally on my way to India the real reason for travel this month. It has been a trip I have been waiting for , praying to happen and now it has finally arrived. It has been...