My Women’s Program

Getting and Keeping Your Health On-Track is My Wish for You

As someone who has been in the health and wellness industry for more than 30 years, beginning in my teens, through my 20s, 30s 40s and now into my 50s, I have seen many fitness fads and diets come and go. What I have found to work for me and for my Celebrity clients is good old fashioned back to basics programs you can stick to.  Programs that don’t require you to have fancy equipment, can be done in the comfort of your home, and on a simple budget. As your Coach I will cheer you on to the finish line, getting your premarin 0.625 mg or on track is my wish for you! Let’s do this!

Ramona Braganza's 3,2,1 mini workout

Women 50+

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