Designed to get you ready mentally, get set physically and go forward emotionally to reach your goals.
Most people know me as a global fitness expert and celebrity trainer. My Hollywood A-List clients have included Jessica Alba, Halle Berry, Kate Beckinsale, Anne Hathaway, Amanda Seyfried, Scarlett Johansson, Eva Mendez, Dania Ramirez, Zac Efron, Ryan Reynolds, Tom Welling, Michael Weatherly, along with the entire cast of the movie “The A Team” – Jessica Biel, Bradley Cooper, Liam Neeson and Sharlto Copley.
And that’s a big part of who I am and what I do. But that’s only the start of my story.
Mind, Body & Spirit
My passion is guiding people toward a better life, as well as a better body; empowering – mind, body and spirit.
People lose weight and build strength with my DVDs, Mobile app, lifestyle Diet and Nutrition plans. They attend my retreats to connect with me and they follow my blog adventures to be inspired.
With my 321 Philosophy, people can tackle anything life throws at them because they’ll have wellness for the mind, fitness for the body, and peace for the spirit.